SciFi Mama

Adventures in raising a geeky child

Grilled Veggies July 15, 2010

Filed under: food — scifimama @ 9:26 pm

With summer grilling season in full swing, I thought I would toss this idea out there: grill your veggies.  I get odd looks when I mention we do this.  Grilled asparagus, grilled Brussels sprouts, grilled squash, it’s all good.  And as an added bonus Paige will eat any vegetable we grill.  Even the ones she won’t normally touch, put it on the grill and suddenly it’s her favorite.

This is actually a very easy and healthy way to cook your veggies.  For most veggies, just a quick prep is all you need.  Asparagus is probably the easiest: cut the bottom from the asparagus, toss in a little olive oil, sprinkle with salt and pepper.  Put on the grill for a few minutes, turn, leave for a couple more minutes and remove.  Asparagus is done.  Squash or eggplant requires a bit more cutting.  Cut them the way you would like: either long ways or across, which ever you prefer.  Once again the olive oil and salt and pepper, then grill just like the asparagus.  Brussels sprouts takes a bit more work.  First, you blanch them on the stove for about 5 minutes.  Remove from water and cut each one in half.  Add olive oil and salt and pepper.  Put them on the grill for several minutes, then flip.

Grilling your veggies is quick and easy.  As long as the grill is on, you may as well add something else to it, right?  Give it a try.  Maybe you can get your kids to try something they normally won’t eat.

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